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Sweeteners

Artificial sweeteners, as known as sugar substitutes, nonnutritive sweeteners (NNS), and noncaloric sweetener, are used as an alternative to traditional sugar and sugar alcohols. Sweetener substitutes can contribute to weight loss as it provides sweetness to foods and drinks without the added calories. Additional benefits can also include prevention of dental decay and blood sugar control for diabetics. Artificial sweeteners are all chemically processed and often added to food during the preparation process. However, it can also be added during meal time.

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