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May Help

  • Promote Muscle Growth
  • Reduce Muscle Breakdown
  • Contribute to Healthy Immune Function


L-Glutamine, the richest amino-acid within the body stored and synthesized primarily within the muscular skeleton, is a “conditionally essential” amino acid, which means the body can synthesis satisfactorily for moderate activity in normal body type. However, in extreme physical exertion it exceeds the body capacity to synthesize it. When supplemented, this amino acid is made in the muscles and is distributed through the blood to the other organs in times of stress. Glutamine might help liver excretion, the immune system, and other essential processes in the body. Most importantly, it provides "fuel," nitrogen and carbon, to many different cells in the body by making glucose (sugar).


L-Glutamine may increase protein synthesis, produce growth hormone, promote nitrogen maintenance, speed workout recovery, optimize glucose production, help heal wounds, and improve immune system function.

Suggested Use+

As a dietary supplement, take 500 mg to 1,000 mg (~3/8 tsp.) 1 to 3 times daily preferably immediately after a workout or as directed by a physician. Individual preferences vary. DO NOT HEAT.

Additional Info+

Side Effects and Cautions: 

  • No side effects recorded.

Does Not Contain: Sugar, gluten, dairy, soy, yeast, or additives.

WARNING: Consult your physician prior to use. This product is not intended for those who are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. DO NOT use if diagnose with liver and/or kidney disease, or Reye's syndrome. 

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Volumetric Measures +

Use the table below to approximate the gram or milligram equivalent weight for a given level measuring spoon (US Standard). For an accurate dosage, measurement should only be done with a calibrated scale.

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